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If you are cardiovascular medicine, avoid high calorie whole grain foods. Substitute fatty meat or mushroom coffee soups for vegetable broth. You should exclude coffee, cacao, chocolate and spicy or salty nourishment. Fish, sea food, vegetable oil, vegetables, fruits, yogurts and diary get great rrn your diet.
Holy basil leaves: Juice extract of 4-5 basil or holy leaves along with honey will boost your disease fighting mechanism. Nothing can work better than holy basil retains. If you don’t have this plant, you must sow their seeds and reap host of added mushroom coffee benefits.
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