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So it’s better to eat beta carotene rich veggies as they are good a person in a hundred other ways – but to get Vitamin A, look at animal food. Liver and other organ meats, butter, and cod liver oil are rich in Vitamin Any kind of. The late Dr. Brewer, skilled in nutrition for women of childbearing age, recommended his patients have liver once 1 week. If you choose to consume liver please make sure it’s from organic, grass-fed or pastured animals.
Sebastian, A., et al. Estimation of this net acid load within the Organic CBD Cream diet of ancestral preagricultural Homo sapiens and their hominid forebears. The American Journal of Clinical Nutrition, 76 (2001), 1308-1316.
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